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CHANGES CHP

CHANGES East Lothian — free counselling, CBT courses, mindfulness groups and wellbeing coaching for adults in East Lothian.
Who can access: Adults (18+) in East Lothian experiencing stress, anxiety, low mood, or wanting to build wellbeing skills.
How to access: Self-refer online or by phone. No GP or professional referral required.

Phone: 0131 653 3977
Hours: Weekdays; times vary by service.
Address: Suite 6, 1st Floor, Stuart House, Eskmills, Station Road, Musselburgh, EH21 7PB.
Web info: https://www.changeschp.org.uk